I figure that the only way for me to get through this is to write my way out of it. Even despite the fact that I am happy with the way I eat now and with the way I work out my eating disorder still keeps kicking in sometimes. For those of you who don't … Continue reading Eating Disorder Triggers
I was just thinking about how strange it feel that I had anxiety. Because as of right now I don't really experience it (crossing my fingers). Back then when I had it, it was bad and I believe it is something that is not something you like possess. I don't really know how to put … Continue reading Anxiety – You are what you believe you are – Mental Health Mondays
Okay, I just came home from my car drive and I am awfully sad. Just like after the last like 5 drives. I am not good at driving. I was good but lately - last month or so - I am simply not. It is really hard for me because you just have to think … Continue reading Diary Days – n.5 – I believe I can do this
You are beautiful! You might not believe it but you are. The thing is that me saying it doesn't change the way you feel about yourself. And it is the truth. Truthfully it shouldn' actually because beauty comes from the inside. What I mean is that YOU need to think you are beautiful. I used … Continue reading Happiness makes you BEAUTIFUL – Mental Health Mondays
I feel like we all go through that phase where we are like: "Who am I ?" I think it is because we start doubting that the person we truly are is not gonna be liked by others. A lot of teenagers do stupid things in order to be just like everybody else. I did, … Continue reading Who am I ?
I am a big believer in the fact that you should do everything you ever wanted to do before you die. I can't remember when exactly but there just was a point in my life like two months ago or so when I said:"Enough. I don' want this life anymore." It went hand in hand … Continue reading Diary Days – n.4 – Restless between ADVENTURES
I want you to know that I have probably been where you are right now. Even if it is at your worst or your best or during recovery. I ahve been there. I feel like with self harm it is not really about how serious your scars are on your body (yes in a way … Continue reading To the ones who self harm – Mental Health Mondays