Eating Disorder Triggers

I figure that the only way for me to get through this is to write my way out of it. Even despite the fact that I am happy with the way I eat now and with the way I work out my eating disorder still keeps kicking in sometimes. For those of you who don't … Continue reading Eating Disorder Triggers

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Anxiety – You are what you believe you are – Mental Health Mondays

I was just thinking about how strange it feel that I had anxiety. Because as of right now I don't really experience it (crossing my fingers). Back then when I had it, it was bad and I believe it is something that is not something you like possess. I don't really know how to put … Continue reading Anxiety – You are what you believe you are – Mental Health Mondays

Happiness makes you BEAUTIFUL – Mental Health Mondays

You are beautiful! You might not believe it but you are. The thing is that me saying it doesn't change the way you feel about yourself. And it is the truth. Truthfully it shouldn' actually because beauty comes from the inside. What I mean is that YOU need to think you are beautiful. I used … Continue reading Happiness makes you BEAUTIFUL – Mental Health Mondays