I am simply frustrated and thought, other people feel this way as well so let’s just turn it into an article.
I have been working out for a month and trying to eat well. Appearantely not enough. I only lost 2 pounds. I also always work out in the morning and decided to check my weight before it and now I am all unmotivated and didn’t even work out. To be honest, this is when I feel tempted to restrict and lose weight that way but I know in the long run that is a bad idea.
I am thinking that I should eat more protein and bike more. But mostly I am working on my mindset. According to the BMI charts I am overweight which also bugs me. Just everything about this bugs me.
I am sad about this if I am honest. It is just hard sometimes. But you know, this happens. Life is like that from time to time. It’s okay. I am going to figure it out. Checking my weight always makes me feel shitty. I don’t even get why I do it. You know, my goal isn’t even to look good. It is just to be happy and not having to think about what I “can” and “cannot” eat. My goal is to be healthy and work out because I enjoy it. My body just makes that harder. Weight simply sticks on me pretty quickly and it is hard to lose it.
I am still not going to go work out right now. I am too sad to do it. I am going to try again in the evening though. Maybe my mood changes until then. I try to be positive about it all but this happens as well. This article just won’t have a happy ending. Today is shitty. And that is okay. We’ll try again tomorrow. That’s it.