How to work on your CONFIDENCE- Mental Health Mondays

I haven't been doing so great lately with my confidence but like it's fine. It has been worse. What helps is eating well and working out. But I also believe that a good outfit can change it. Last week I had so much anxiety and I felt bad about myself but then I came to … Continue reading How to work on your CONFIDENCE- Mental Health Mondays

The ED Recovery Diary – week 37 – I’m doing fine, I swear

Sooooooooooo, it's been a long freaking while but I wanted to do this. Time just flew and I just never got to it. Well, I am just going to tell you overall how I'm doing. It is a weird time right now because I am in my dorm and I can decide what I am … Continue reading The ED Recovery Diary – week 37 – I’m doing fine, I swear

Diary Days – n.40 – College party? First Day Anxieties and more

I had my first class today and I had so much anxiety about finding it. I got lost and I was sweating so much from all the stress and anxiety so like. It was not fun. But I did find it and It was okay. I love my roomates too. They love FRIENDS just like … Continue reading Diary Days – n.40 – College party? First Day Anxieties and more

SUICIDE PREVENTION – Mental Health Mondays

I don’t usually talk about this topic a lot. I usually talk a lot about anxiety and Eating Disorders because that is something I struggle with every day. But September is Suicide Prevention Month and since I had quite a few friends dealing with suicidal thoughts, I think I should speak out. Now, I am … Continue reading SUICIDE PREVENTION – Mental Health Mondays

Mental Health Mondays ft. Anxiety and Depression

You know, there has just been a lot going on. I feel like I have been keeping myself busy and bottling up all of these things. I just finished Thirteen Reasons Why and it somehow pushed me to come to terms with what has been going on in my head. My Anxiety has been bad. … Continue reading Mental Health Mondays ft. Anxiety and Depression