Is TEENAGE TRAUMA Normal? – Mental Health Mondays

Guys, I wanted to write this like 3 months ago and never got around to doing it. Well, I was in this class where we basically prepared activities for each lesson, we played, talked, got to know each other and it was my fave class. The first lesson we had activities which were based around … Continue reading Is TEENAGE TRAUMA Normal? – Mental Health Mondays

Reflecting on my New Years Resolutions

I really wanted to look back on what goals I wnated to reach and see whether I actually reached them. These are the things I wrote out for myself in the beginning of the year: GOALS: Pass my final exams - I did, straight As Get into my dream school - I am studying there … Continue reading Reflecting on my New Years Resolutions

How to manage ANXIETY and why is it happening? – Mental Health Mondays

Last week I had a presentation from English and although I was prepared and I told myself I could do it I still had horrible anxiety. Therefore I decided to ask for help because I want to work on it and do better in school. There have been a lot of things happening which made … Continue reading How to manage ANXIETY and why is it happening? – Mental Health Mondays