Diary days – n. 44 -Whatever happens happens

Okay, I am really getting myself to do these. I even wrote two pages to my diary. I need to write a diary and even these because when I don't then I just keep overthinking and my anxiety gets worse and I can't sleep. Point is, I am here. I don't actually know what the … Continue reading Diary days – n. 44 -Whatever happens happens

How to manage ANXIETY and why is it happening? – Mental Health Mondays

Last week I had a presentation from English and although I was prepared and I told myself I could do it I still had horrible anxiety. Therefore I decided to ask for help because I want to work on it and do better in school. There have been a lot of things happening which made … Continue reading How to manage ANXIETY and why is it happening? – Mental Health Mondays

Diary Days – n.40 – College party? First Day Anxieties and more

I had my first class today and I had so much anxiety about finding it. I got lost and I was sweating so much from all the stress and anxiety so like. It was not fun. But I did find it and It was okay. I love my roomates too. They love FRIENDS just like … Continue reading Diary Days – n.40 – College party? First Day Anxieties and more

Mental Health Mondays ft. Anxiety and Depression

You know, there has just been a lot going on. I feel like I have been keeping myself busy and bottling up all of these things. I just finished Thirteen Reasons Why and it somehow pushed me to come to terms with what has been going on in my head. My Anxiety has been bad. … Continue reading Mental Health Mondays ft. Anxiety and Depression

WORKING when you have ANXIETY – Mental Health Mondays

I have my first working day ever behind me. Yes, I worked. XD Of course for most people it is not a big deal at all. Summer jobs, gigs....it is nothing hard. For me it was though. I have Generalised Anxiety but also quite a bit of Social Anxiety. I have social anxiety when there … Continue reading WORKING when you have ANXIETY – Mental Health Mondays

Diary Days – n.31 – What LIFE is supposed to feel like

I just finished watching Five Feet Apart. Therefore I am sappy as hell. But it's all good you know. I love these types of movies. This one, Love Simon, It's Kind of a Funny Story, The Perks of Being a Wallflower. They all kind of have the same concept. To simply live life and enjoy … Continue reading Diary Days – n.31 – What LIFE is supposed to feel like

How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays

I used to think that depression had nothing to do with my ED and that anxiety was also just a separate issue but appearantely not. When my ED started in 9th grade I was depressed but my ED was so bad that it just wouldn't affect my eating. Because when I get depressed I either … Continue reading How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays