How to be PHYSICALLY HEALTHY

I wanted to make this article because a lot of us want to work on our health as a New Year's resolution. I like to work on my health in general and not just because it is January. It is important to see exercise and nutrition as a tool for health rather than looks. I … Continue reading How to be PHYSICALLY HEALTHY

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Reflecting on the BEST YEAR OF MY LIFE

This year was the best year of my life with all the flaws, bad days, sad days and experiences. It started off with me trying to lose weight in order to finally somehow be together with my first love. I was living my life for him in a way for months until one day when … Continue reading Reflecting on the BEST YEAR OF MY LIFE

Diary Days – n. 16 – I am quite okay now ( advice on ED, anxiety, crushes )

I had an awfully good day today. I just put on my Rock N Roll outfit - I went full out and even my jacket and I put on "Whole Lotta Rosie" and I tackled on the world. I went to school and I was like....Imma do this shit. I can do this. Of course … Continue reading Diary Days – n. 16 – I am quite okay now ( advice on ED, anxiety, crushes )

PROM with the eyes of someone with an Eating Disorder and Anxiety – Mental Health Mondays

Prom happened like a week ago and whilst the whole experience was overall really amazing I did have some issue. The minute we got the first course which was soup I was thinking: "Oh God, I HAVE TO eat." I didn't want to eat and I was telling myself I wasn't hungry but that didn't … Continue reading PROM with the eyes of someone with an Eating Disorder and Anxiety – Mental Health Mondays

Diary Days – n. 12 – My ED Recovery and prom is coming

My Eating Disorder is really just having fun with me these days. I feel really messed up because of this guy and I am simply not in the mood to eat. I am also really really nervous because of this programme on the prom thing and I just don't wanna look bad in the dress … Continue reading Diary Days – n. 12 – My ED Recovery and prom is coming

The TRUTH about everything – part 1 – Mental Health Mondays

To be honest, I don't like that I have these disordered thoughts, the fact that I actually felt so bad that I self harmed, that I was so depressed each and every day that I couldn't focus on studying, the constant body checking and mostly what started it all. You know, I would have never … Continue reading The TRUTH about everything – part 1 – Mental Health Mondays