The ED Recovery Diary – week 25 – That’s a long time

It's been over half a year. Half a year I have been trying to fully recover. I did come further than where I was in the beginning of this which is the point but I still have a long way to go. I actually do better when I don't think about stuff like food, weight, … Continue reading The ED Recovery Diary – week 25 – That’s a long time

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The ED Recovery Diary – week 24 – I always want to LOSE WEIGHT

So this week was a bit different. I was sick for the most part and the other parts I simply didn't have an appetite. I still don't really. I truly don't know what it is. It is not the ED. I just don't really feel like eating much. But I did eat many great foods … Continue reading The ED Recovery Diary – week 24 – I always want to LOSE WEIGHT

The ED Recovery Diary – week 23 – You are not fine without food

This week I watched Riverdale. At night. Until very very late at night. Some might say until morning. XD Which means that I slept for long and missed many breakfasts and meals. Honestly, it messed up my eating. I tried catching up with calories for the day in a small time frame. And I was … Continue reading The ED Recovery Diary – week 23 – You are not fine without food

How to have Positive Body Image – Mental Health Mondays

As most of you might know, I am trying to fully recover from an ED and find a healthy way to live both physically and mentally. I am learning new things every day throughout this process. There are times when I fall into a pit of negativity or as Crazy says, down the rabbit hole. … Continue reading How to have Positive Body Image – Mental Health Mondays

The ED Recovery Diary – week 22 – I am trying to be okay

I've been eating healthy and wokring out. I am happy about that but I am still very very tired. Like every day. But it can be just my mood. I am happy but I haven't exactly found the energy to actually do things. I have done some things I wanted to but I haven't really … Continue reading The ED Recovery Diary – week 22 – I am trying to be okay

How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays

I used to think that depression had nothing to do with my ED and that anxiety was also just a separate issue but appearantely not. When my ED started in 9th grade I was depressed but my ED was so bad that it just wouldn't affect my eating. Because when I get depressed I either … Continue reading How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays

ED Recovery Diary – week 20 – I was so hot over the summer

I think I missed last week. I know that I was dead tired so I just didn't write it. But now I am. I have been eating very poorly this week. Exams are in two days and maaaan, I'm stressed and anxious. I don't feel good about myself. But I have made progress in my … Continue reading ED Recovery Diary – week 20 – I was so hot over the summer