How to IGNORE TOXIC PEOPLE or people who trigger you

I am gladly going to tell you because today there were just too many toxic and dumb people in my surroundings. First of all, their opinion doesn't matter. People are going to say all sorts of things about you but it is not like what they say is true. If they say bad things about … Continue reading How to IGNORE TOXIC PEOPLE or people who trigger you

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Things that actually help with ANXIETY – Mental Health Mondays

I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays

The ED Recovery Diary – n. 14 – Performance week and skipping Mc Donald’s

This week I cut my meals in half. At least my lunch. Crazy told me I was eating too much last week and it just started this whole train of thought: "Yeah, maybe she is right." So I actually counted kinda as the week started to see whether she was right but I stopped myself … Continue reading The ED Recovery Diary – n. 14 – Performance week and skipping Mc Donald’s

Diary Days – n. 26 – What am I even doing with my life?

It would be funny to say "I really don't know" which is how I feel sometimes but I am too passionate and ambitious to say that probably. I always have something I want to do and I am always doing like a million things at once. I intend to put a lot of time into … Continue reading Diary Days – n. 26 – What am I even doing with my life?