The DEPRESSION behind my SMILE – Feelings of a Basic Teenager

It is 11:37pm right now. I am supposed to be asleep so I could wake up tomorrow and get back to my routine of studying for my finals. But I believe this is worth breaking my sleep schedule for. We get so caught up in our routines. I get very caught up in routines. Especially … Continue reading The DEPRESSION behind my SMILE – Feelings of a Basic Teenager

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How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays

I used to think that depression had nothing to do with my ED and that anxiety was also just a separate issue but appearantely not. When my ED started in 9th grade I was depressed but my ED was so bad that it just wouldn't affect my eating. Because when I get depressed I either … Continue reading How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays

ED Recovery Diary – week 20 – I was so hot over the summer

I think I missed last week. I know that I was dead tired so I just didn't write it. But now I am. I have been eating very poorly this week. Exams are in two days and maaaan, I'm stressed and anxious. I don't feel good about myself. But I have made progress in my … Continue reading ED Recovery Diary – week 20 – I was so hot over the summer

How to fight Depression – Mental Health Mondays

I have been feeling very bad lately. It is a lot of anxiety and depression as well. I thought that depression is only when you are sad for a long time. But it can also be that you simply get so sad and unmotivated that you just can't get out of bed and you don't … Continue reading How to fight Depression – Mental Health Mondays

Diary Days – n.28 – Feelings of an Ordinary Teenager (part whatever)

Man, life is strange. I have been feeling so lost lately. I haven't lost myself. It feels like I lost my drive for life in a way. I am actually scared to write this. It is scary to be so vulnerable but it feels right. I am sitting on the ground, listening to Lil Peep. … Continue reading Diary Days – n.28 – Feelings of an Ordinary Teenager (part whatever)

Signs that you might be DEPRESSED – Mental Health Mondays

If you have been feeling sad over these past few months due to these wintery months, there might also be a chance that you are depressed and you don't even realise it. Therefore I put together a short list of signs that might indicate that you are depressed. Disclaimer: I am not a mental health … Continue reading Signs that you might be DEPRESSED – Mental Health Mondays

Let’s get Uncomfortable – n.5 – One of your fave shows

I think at this point it is general knowledge that my favourite show is F.R.I.E.N.D.S. We sing the theme song with Crazy way too much and no, I don't think it is a problem. FRIENDS should be a religion or something.  I am watching it for the 8th time already. I started watching it four … Continue reading Let’s get Uncomfortable – n.5 – One of your fave shows