You know, there has just been a lot going on. I feel like I have been keeping myself busy and bottling up all of these things. I just finished Thirteen Reasons Why and it somehow pushed me to come to terms with what has been going on in my head. My Anxiety has been bad. … Continue reading Mental Health Mondays ft. Anxiety and Depression
I've been doing fine. I really haven't been working out this week cause I was really tired which is not good. I am also going away for a few days and you just don't work out on holiday okay. I miss it though. I would work out tomorrow before work but let's be honest, every … Continue reading The ED Recovery Diary – week 31 -Pizza is a vegetable, right?
I know I didn't write this one last week and I also missed many posts. We didn't have internet at home and I am hoping it won't happen again. Last week I ate soooo MUCH junk food. Ice cream, pop corn, chips, wassabi peanuts, peanut butter...you name it, I ate it. I felt sort of … Continue reading The ED Recovery Diary – week 29,30 – Getting a bikini body
Hey there! So camp was amazing, did great. However it ain't as easy at home. But I feel like I am trying to do my best to simply listen to my body and give it what it needs. For example now after eating a lot of ice cream I ate veggies cause I am feeling … Continue reading Another cheesy ED Recovery Update – Mental Health Mondays
First of all, hey there! I got back like four days ago but I am still adjusting to reality from camp. I was afraid but bitch, I DID AMAZING. I NEVER DID SO GREAT. EVER. I ate all the food. It was a fun time. I somehow didn't even have time to overthink my food … Continue reading The ED Recovery Diary – week 28 – The Infamous CAMP story
This week I ate ice cream every day until we ran out of it. I didn't feel bad about it at the time. I feel like this week was normal. This week was like what most people feel like and eat like. Though I have to say that I haven't been feeling my best looks-wise. … Continue reading The ED Recovery Diary – week 27 – Ice cream heaven
This week was not that great. I had to wake up every day pretty early cause of rehearsal. Then one of the leads got sick so there was no performance at all unfortunately. And I was working all week. So it was all messy and I was just eating what I could grab and take … Continue reading The ED Recovery Diary – week 26 – A different mindset