Ways to fight DEPRESSION – Mental Health Mondays

I have been pretty depressed. How I know is that I would spend most of my time watching shows. Crappy shows which are not particularly any good but were a way to pass time. That's sad man. Then I went to hang out with my friends and I thought it was going to fix it. … Continue reading Ways to fight DEPRESSION – Mental Health Mondays

I went through a BREAKUP

I went through a breakup, which is crazy to me. Not because the relationship ended but because I never would have thought I would even get into a relationship. I have an ex now. I don't say that proudly but it is just something that is. And it is awfully sad when it ends not … Continue reading I went through a BREAKUP

Diary Days – n.40 – College party? First Day Anxieties and more

I had my first class today and I had so much anxiety about finding it. I got lost and I was sweating so much from all the stress and anxiety so like. It was not fun. But I did find it and It was okay. I love my roomates too. They love FRIENDS just like … Continue reading Diary Days – n.40 – College party? First Day Anxieties and more

SUICIDE PREVENTION – Mental Health Mondays

I don’t usually talk about this topic a lot. I usually talk a lot about anxiety and Eating Disorders because that is something I struggle with every day. But September is Suicide Prevention Month and since I had quite a few friends dealing with suicidal thoughts, I think I should speak out. Now, I am … Continue reading SUICIDE PREVENTION – Mental Health Mondays

How to take care of your MENTAL HEALTH – Mental Health Mondays

I feel like mental health can be such a fancy phrase sometimes while all it truly is about is how you feel, your mood and whether you can be productive thanks to your mood. Even people who do not have mental illnesses should take care of their mental health. When you have a lot on … Continue reading How to take care of your MENTAL HEALTH – Mental Health Mondays