WORKING when you have ANXIETY – Mental Health Mondays

I have my first working day ever behind me. Yes, I worked. XD Of course for most people it is not a big deal at all. Summer jobs, gigs....it is nothing hard. For me it was though. I have Generalised Anxiety but also quite a bit of Social Anxiety. I have social anxiety when there … Continue reading WORKING when you have ANXIETY – Mental Health Mondays

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How ANXIETY affects my everyday life – Mental Health Mondays

My anxiety is both mental and physical. Mentally it involves a lot of overthinking. If there is a stressful situation I imagine every possible outcome of that situation and overthink all the consequences. It is really not fun because most of the time there is something bad in all those outcomes or a something that … Continue reading How ANXIETY affects my everyday life – Mental Health Mondays

Diary Days – n.9 – Can’t even deal with life right now

Today has been so just....not even sad but empty. Today I just can't even deal with life. I am overwhelmed by how much I have on my TO DO list. I have been anxious about it for a while now and as my anxiety got worse I got more tired because being anxious really tires … Continue reading Diary Days – n.9 – Can’t even deal with life right now