Diary Days – n.20 – I Feel TERRIBLE and how I am going to fix it (On Seasonal DEPRESSION) – (6.1.2019)

I feel awful. And I have been feeling this for some time now. Ever since the nights became longer. I think that it is seasonal depression. It is awful to say but I do think that I am depressed because the symptoms are there. I have been sleeping too much yet always feeling tired. I … Continue reading Diary Days – n.20 – I Feel TERRIBLE and how I am going to fix it (On Seasonal DEPRESSION) – (6.1.2019)

Diary Days – n.17 – I’ve felt worse (On Anxiety and Depression)

Yesterday I had another breakdown during an exam. It was not great at all. I was anxious all day, literally shaking. I really didn't believe I could do it and I barely knew anything during it. I got a B which was awesome considering the situation. And after I sat down I was shaking like … Continue reading Diary Days – n.17 – I’ve felt worse (On Anxiety and Depression)