Diary Days – n.42 – What am I supposed to do with life?

Sooooooooo, today I was supposed to go to en exam but I didn't. I woke up and I was like: "Yeah, this ain't happening today." I don't know how people just live life without anxiety. I mean, I wish I didn't have to live with it. It wasn't really the anxiety, it was more taht … Continue reading Diary Days – n.42 – What am I supposed to do with life?

Ways to fight DEPRESSION – Mental Health Mondays

I have been pretty depressed. How I know is that I would spend most of my time watching shows. Crappy shows which are not particularly any good but were a way to pass time. That's sad man. Then I went to hang out with my friends and I thought it was going to fix it. … Continue reading Ways to fight DEPRESSION – Mental Health Mondays

Is TEENAGE TRAUMA Normal? – Mental Health Mondays

Guys, I wanted to write this like 3 months ago and never got around to doing it. Well, I was in this class where we basically prepared activities for each lesson, we played, talked, got to know each other and it was my fave class. The first lesson we had activities which were based around … Continue reading Is TEENAGE TRAUMA Normal? – Mental Health Mondays

How does DEPRESSION affect your GOALS – Mental Health Mondays

It is a weird time right now because I am actually doing great. Well, I was depressed for like three years straight and then it was just some waves of depression. I would get into this seasonal depression and that it actually a thing. On one of my lessions I learned that getting depressed around … Continue reading How does DEPRESSION affect your GOALS – Mental Health Mondays

SUICIDE PREVENTION – Mental Health Mondays

I don’t usually talk about this topic a lot. I usually talk a lot about anxiety and Eating Disorders because that is something I struggle with every day. But September is Suicide Prevention Month and since I had quite a few friends dealing with suicidal thoughts, I think I should speak out. Now, I am … Continue reading SUICIDE PREVENTION – Mental Health Mondays

Mental Health Mondays ft. Anxiety and Depression

You know, there has just been a lot going on. I feel like I have been keeping myself busy and bottling up all of these things. I just finished Thirteen Reasons Why and it somehow pushed me to come to terms with what has been going on in my head. My Anxiety has been bad. … Continue reading Mental Health Mondays ft. Anxiety and Depression