SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

I was really trying to brainstorm for this article because honestly, I am looking for some neew ideas, some more general struggles that don't necessarily involve mental illnesses. However, I looked up the most common teenage mental illnesses first and social anxiety came up. Now, I am someone who has dealt with and overcame social … Continue reading SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

How to stop OVERTHINKING – Mental Health Mondays

I don't know how about you but I am a huge overthinker. It is bad but it could be worse I guess. I feel like everyone overthinks sometimes for example stressful situations that are about to happen in your life or upcoming events that are a really big deal but there is a line where … Continue reading How to stop OVERTHINKING – Mental Health Mondays

SUMMER DEPRESSION (Signs of depression )- Mental Health Mondays

It is summer. Usually people are happy and it is sunny outside and you feel alive. However there are people who struggle with depression and trust me it is not like summer is going to change anything. It is not like just because the sun is out depression magically disappears. They still feel shitty or … Continue reading SUMMER DEPRESSION (Signs of depression )- Mental Health Mondays

The ED Recovery Diary 2- week 1 again – I’m BACK!

Sooooo, I am back. I literally wrote that first sentence yesterday but then I just went to watch Youtube videos. I know. GUILTY. I am back with these articles every Sunday because it needs to be done. As I said before, I was not doing so good during Quarantine and I was thinking about going … Continue reading The ED Recovery Diary 2- week 1 again – I’m BACK!

Not fitting into Pants after Quarantine – Mental Health Mondays

It's summer. Hot girl summer? Maybe. Hope so. Okay, so the thing is that a few weeks ago we went to buy pants with my mum because I needed long pants. And I didn't fit into any cargo pants I was trying on. For my defence, they were not stretchy at all. So I opted … Continue reading Not fitting into Pants after Quarantine – Mental Health Mondays

EATING DISORDER UPDATE Quarantine Edition – Mental Health Mondays

Okay, I am gonna make myself all uncomfortable and then go eat lunch. How fitting. I have been dreading to write this because it takes a lot of self reflection. I haven't been doing so good this quarantine to be honest. About a month ago it got to me. I was constantly thinking about what … Continue reading EATING DISORDER UPDATE Quarantine Edition – Mental Health Mondays

The Pursuit of Happiness – Mental Health Monday

So I have this amazing professor at university and the guy always goes like "How are things?" He is one of those professors that you will never forget, he is a once in a lifetime kind of professor. And I never heard someone ask a question like that. I find it fun and interesting. I could … Continue reading The Pursuit of Happiness – Mental Health Monday

Take a break, you deserve it ( Burnout) – Mental Health Mondays

I am really anxious these days. I have a lot on my plate right now and everything is overwhelming. I feel like I always need to do something and that I have to be studying from morning until the evening just to manage to get everything done. And I am sure you feel like that … Continue reading Take a break, you deserve it ( Burnout) – Mental Health Mondays

Diary Days – n.52 -What is my life right now?

I was thinking about a better title because there must have been something like this before but honestly this is the only question I have at this point: "What is my life right now?" Things are not looking so good. For the past two days I did nothing but watch Euphoria again, an entire season … Continue reading Diary Days – n.52 -What is my life right now?

WE ARE ALIVE! – Scene 8 – Making brownies and talking about Mental issues

Lila and Jenny are baking. Jenny:”Lila…where did you even get all this stuff?” Lila:”I told Nurse Jenkins I was gonna bake with you and that we were going to eat and drink tonight. She was thrilled to hear that I was going to eat so she just bought me all of it.” Jenny:”Are you actually … Continue reading WE ARE ALIVE! – Scene 8 – Making brownies and talking about Mental issues