I know I didn't write this one last week and I also missed many posts. We didn't have internet at home and I am hoping it won't happen again. Last week I ate soooo MUCH junk food. Ice cream, pop corn, chips, wassabi peanuts, peanut butter...you name it, I ate it. I felt sort of … Continue reading The ED Recovery Diary – week 29,30 – Getting a bikini body
Hey there! So camp was amazing, did great. However it ain't as easy at home. But I feel like I am trying to do my best to simply listen to my body and give it what it needs. For example now after eating a lot of ice cream I ate veggies cause I am feeling … Continue reading Another cheesy ED Recovery Update – Mental Health Mondays
I was not going to write this cause I am just so anxious today for no reason at all. Well, many reasons actually but nevermind. I was going to do a what I eat in a day but I can't remember what I ate exactly on normal weekdays. I was not focusing too much on … Continue reading The ED Recovery Diary – week 17 – I am fine
This week was okay. I was eating healthy foods most of the time. I have decided like two weeks ago that I wanted to start eating healthier and work out which I do now. But the thing is that when I decide to do such a thing and then I have to eat something unhealthy, … Continue reading The ED Recovery Diary – week 16 – Am I healthy?
I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays
Jessie Paege just a made a video saying she was anorexic. It honestly helped me so much to see that she admitted to it and is trying to help others. I was a little concerned months ago because of some bikini photos but I didn't just want to assume she had an ED because there … Continue reading An overall ED Recovery update and JESSIE PAEGE IS ANOREXIC? – Mental Health Mondays
I feel like we don't even realise just how insecure everyone around us is about their bodies. My ED makes me awfully insecure and it makes me do crazy things. I am insecure about my stomach, my thighs, my arms and just a lot of things. Yet all I hear from other people is "You're … Continue reading Loving Your BODY (On INSECURITIES because everyone has them)- Mental Health Monday