I was really trying to brainstorm for this article because honestly, I am looking for some neew ideas, some more general struggles that don't necessarily involve mental illnesses. However, I looked up the most common teenage mental illnesses first and social anxiety came up. Now, I am someone who has dealt with and overcame social … Continue reading SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays
I don't know how about you but I am a huge overthinker. It is bad but it could be worse I guess. I feel like everyone overthinks sometimes for example stressful situations that are about to happen in your life or upcoming events that are a really big deal but there is a line where … Continue reading How to stop OVERTHINKING – Mental Health Mondays
It is summer. Usually people are happy and it is sunny outside and you feel alive. However there are people who struggle with depression and trust me it is not like summer is going to change anything. It is not like just because the sun is out depression magically disappears. They still feel shitty or … Continue reading SUMMER DEPRESSION (Signs of depression )- Mental Health Mondays
Sooooo, I am back. I literally wrote that first sentence yesterday but then I just went to watch Youtube videos. I know. GUILTY. I am back with these articles every Sunday because it needs to be done. As I said before, I was not doing so good during Quarantine and I was thinking about going … Continue reading The ED Recovery Diary 2- week 1 again – I’m BACK!
It's summer. Hot girl summer? Maybe. Hope so. Okay, so the thing is that a few weeks ago we went to buy pants with my mum because I needed long pants. And I didn't fit into any cargo pants I was trying on. For my defence, they were not stretchy at all. So I opted … Continue reading Not fitting into Pants after Quarantine – Mental Health Mondays
Okay, I am gonna make myself all uncomfortable and then go eat lunch. How fitting. I have been dreading to write this because it takes a lot of self reflection. I haven't been doing so good this quarantine to be honest. About a month ago it got to me. I was constantly thinking about what … Continue reading EATING DISORDER UPDATE Quarantine Edition – Mental Health Mondays
Okay, so right now, I am stressed as hell. Well, anxious is a better world. And you know what? I KNOW THAT YOU ARE, TOO! Every person I talk to is stressed about school. One of my friends once said that I am a ball of srress. Well, that is true but the fact that … Continue reading Exam Season and SCHOOL ANXIETY – Mental Health Mondays
So I have this amazing professor at university and the guy always goes like "How are things?" He is one of those professors that you will never forget, he is a once in a lifetime kind of professor. And I never heard someone ask a question like that. I find it fun and interesting. I could … Continue reading The Pursuit of Happiness – Mental Health Monday
I am sorry that this one is late again but I had some deadlines and obviously I was not doing that great last week. However I could turn it into this. Because, believe me, I had some LOWS last week. I was not eating really, I had trouble sleeping and I was dreading even taking … Continue reading How to deal with DEPRESSION DURING QUARANTINE – Mental Health Mondays
I was thinking about a better title because there must have been something like this before but honestly this is the only question I have at this point: "What is my life right now?" Things are not looking so good. For the past two days I did nothing but watch Euphoria again, an entire season … Continue reading Diary Days – n.52 -What is my life right now?