SUICIDE PREVENTION – Mental Health Mondays

I don’t usually talk about this topic a lot. I usually talk a lot about anxiety and Eating Disorders because that is something I struggle with every day. But September is Suicide Prevention Month and since I had quite a few friends dealing with suicidal thoughts, I think I should speak out. Now, I am … Continue reading SUICIDE PREVENTION – Mental Health Mondays

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Mental Health Mondays ft. Anxiety and Depression

You know, there has just been a lot going on. I feel like I have been keeping myself busy and bottling up all of these things. I just finished Thirteen Reasons Why and it somehow pushed me to come to terms with what has been going on in my head. My Anxiety has been bad. … Continue reading Mental Health Mondays ft. Anxiety and Depression

The ED Recovery Diary – week 29,30 – Getting a bikini body

I know I didn't write this one last week and I also missed many posts. We didn't have internet at home and I am hoping it won't happen again. Last week I ate soooo MUCH junk food. Ice cream, pop corn, chips, wassabi peanuts, peanut butter...you name it, I ate it. I felt sort of … Continue reading The ED Recovery Diary – week 29,30 – Getting a bikini body

Another cheesy ED Recovery Update – Mental Health Mondays

Hey there! So camp was amazing, did great. However it ain't as easy at home. But I feel like I am trying to do my best to simply listen to my body and give it what it needs. For example now after eating a lot of ice cream I ate veggies cause I am feeling … Continue reading Another cheesy ED Recovery Update – Mental Health Mondays

The ED Recovery Diary – week 28 – The Infamous CAMP story

First of all, hey there! I got back like four days ago but I am still adjusting to reality from camp. I was afraid but bitch, I DID AMAZING. I NEVER DID SO GREAT. EVER. I ate all the food. It was a fun time. I somehow didn't even have time to overthink my food … Continue reading The ED Recovery Diary – week 28 – The Infamous CAMP story

How to take care of your MENTAL HEALTH – Mental Health Mondays

I feel like mental health can be such a fancy phrase sometimes while all it truly is about is how you feel, your mood and whether you can be productive thanks to your mood. Even people who do not have mental illnesses should take care of their mental health. When you have a lot on … Continue reading How to take care of your MENTAL HEALTH – Mental Health Mondays

The ED Recovery Diary – week 25 – That’s a long time

It's been over half a year. Half a year I have been trying to fully recover. I did come further than where I was in the beginning of this which is the point but I still have a long way to go. I actually do better when I don't think about stuff like food, weight, … Continue reading The ED Recovery Diary – week 25 – That’s a long time