SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

I was really trying to brainstorm for this article because honestly, I am looking for some neew ideas, some more general struggles that don't necessarily involve mental illnesses. However, I looked up the most common teenage mental illnesses first and social anxiety came up. Now, I am someone who has dealt with and overcame social … Continue reading SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

SUMMER DEPRESSION (Signs of depression )- Mental Health Mondays

It is summer. Usually people are happy and it is sunny outside and you feel alive. However there are people who struggle with depression and trust me it is not like summer is going to change anything. It is not like just because the sun is out depression magically disappears. They still feel shitty or … Continue reading SUMMER DEPRESSION (Signs of depression )- Mental Health Mondays

The ED Recovery Diary 2- week 1 again – I’m BACK!

Sooooo, I am back. I literally wrote that first sentence yesterday but then I just went to watch Youtube videos. I know. GUILTY. I am back with these articles every Sunday because it needs to be done. As I said before, I was not doing so good during Quarantine and I was thinking about going … Continue reading The ED Recovery Diary 2- week 1 again – I’m BACK!

EATING DISORDER UPDATE Quarantine Edition – Mental Health Mondays

Okay, I am gonna make myself all uncomfortable and then go eat lunch. How fitting. I have been dreading to write this because it takes a lot of self reflection. I haven't been doing so good this quarantine to be honest. About a month ago it got to me. I was constantly thinking about what … Continue reading EATING DISORDER UPDATE Quarantine Edition – Mental Health Mondays

The Pursuit of Happiness – Mental Health Monday

So I have this amazing professor at university and the guy always goes like "How are things?" He is one of those professors that you will never forget, he is a once in a lifetime kind of professor. And I never heard someone ask a question like that. I find it fun and interesting. I could … Continue reading The Pursuit of Happiness – Mental Health Monday

How to deal with DEPRESSION DURING QUARANTINE – Mental Health Mondays

I am sorry that this one is late again but I had some deadlines and obviously I was not doing that great last week. However I could turn it into this. Because, believe me, I had some LOWS last week. I was not eating really, I had trouble sleeping and I was dreading even taking … Continue reading How to deal with DEPRESSION DURING QUARANTINE – Mental Health Mondays

Self love struggles and Weight gain – Menatl Health Mondays

Okay, so I have been working out for the past month because this bitch has goals. It is really not going well. Today I did the biggest mistake of stepping on the scale. And oh man, that messed me up. I wish I hadn't done that. According to my BMI I am obese? Like what? … Continue reading Self love struggles and Weight gain – Menatl Health Mondays

WE ARE ALIVE! – Scene 8 – Making brownies and talking about Mental issues

Lila and Jenny are baking. Jenny:”Lila…where did you even get all this stuff?” Lila:”I told Nurse Jenkins I was gonna bake with you and that we were going to eat and drink tonight. She was thrilled to hear that I was going to eat so she just bought me all of it.” Jenny:”Are you actually … Continue reading WE ARE ALIVE! – Scene 8 – Making brownies and talking about Mental issues

It is easy to fall back into an ED – Mental Health Mondays

I really want you to hear this right now because it is so important! : YOU ARE NOT THE NUMBER ON THE SCALE! YOU ARE YOU REGARDLESS OF THAT NUMBER!!!! Okay, so now that we have that out of the way, I really need to write about this because man, I felt so tempted to … Continue reading It is easy to fall back into an ED – Mental Health Mondays

WE ARE ALIVE! – Scene 6, 7– Thalia gets a heart, A party Proposal

Jenny, Jason and Lila are on the scene just hanging out. Jenny: “Guys, I am really sorry about the other day, that I flipped out like that. I didn’t mean to ruin the fun.” Jason: “It is okay Jenny. It is not your fault really. It is the illness.” Lila:”He is right. Don’t beat yourself … Continue reading WE ARE ALIVE! – Scene 6, 7– Thalia gets a heart, A party Proposal