Diary Days – n.42 – What am I supposed to do with life?

Sooooooooo, today I was supposed to go to en exam but I didn't. I woke up and I was like: "Yeah, this ain't happening today." I don't know how people just live life without anxiety. I mean, I wish I didn't have to live with it. It wasn't really the anxiety, it was more taht … Continue reading Diary Days – n.42 – What am I supposed to do with life?

How I feel about SCHOOL after GRADUATING

I graduated high school a few weeks ago with straight As and my report was quite good as well I think. But I want to teach you a lesson here. Yes, I think graduating with straight As is a great accomlishment and might get you into good school, at least here, but it is not … Continue reading How I feel about SCHOOL after GRADUATING

How to fight Depression – Mental Health Mondays

I have been feeling very bad lately. It is a lot of anxiety and depression as well. I thought that depression is only when you are sad for a long time. But it can also be that you simply get so sad and unmotivated that you just can't get out of bed and you don't … Continue reading How to fight Depression – Mental Health Mondays

How ANXIETY affects my everyday life – Mental Health Mondays

My anxiety is both mental and physical. Mentally it involves a lot of overthinking. If there is a stressful situation I imagine every possible outcome of that situation and overthink all the consequences. It is really not fun because most of the time there is something bad in all those outcomes or a something that … Continue reading How ANXIETY affects my everyday life – Mental Health Mondays

Things that actually help with ANXIETY – Mental Health Mondays

I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays

Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

On one hand I had times when I was so anxious, dissociating and messed up that going to class was just unimaginable.It is also awful to be honest because I kinda like school and it is my last year. It makes me feel sad that my anxiety gets so bad at times that I can't … Continue reading Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

Diary Days – n.22 – The Idea of Being “PERFECT” (On Anxiety, School and Perfectionism)

My Anxiety makes me strive for "perfect" in every way possible. I am writing this at the beginning of January so it is still that season of correcting your grades and stuff. My Mental Health has affected my grades so much this year and I am really not satisfied with the results. Every single grade … Continue reading Diary Days – n.22 – The Idea of Being “PERFECT” (On Anxiety, School and Perfectionism)