Diary Days – n. 54 – Life Update ( School, Summer plans, Anxiety)

So, school is over. Kinda. I haven't celebrated yet. Well, it has been over for like two weeks now. There is just a lot that has happened so let's circle back to about two weeks ago. I finished my last exam on 8.6. and I still don't have my results. Funny thing is that half … Continue reading Diary Days – n. 54 – Life Update ( School, Summer plans, Anxiety)

Exam Season and SCHOOL ANXIETY – Mental Health Mondays

Okay, so right now, I am stressed as hell. Well, anxious is a better world. And you know what? I KNOW THAT YOU ARE, TOO! Every person I talk to is stressed about school. One of my friends once said that I am a ball of srress. Well, that is true but the fact that … Continue reading Exam Season and SCHOOL ANXIETY – Mental Health Mondays

Diary Days – n.42 – What am I supposed to do with life?

Sooooooooo, today I was supposed to go to en exam but I didn't. I woke up and I was like: "Yeah, this ain't happening today." I don't know how people just live life without anxiety. I mean, I wish I didn't have to live with it. It wasn't really the anxiety, it was more taht … Continue reading Diary Days – n.42 – What am I supposed to do with life?

How to fight Depression – Mental Health Mondays

I have been feeling very bad lately. It is a lot of anxiety and depression as well. I thought that depression is only when you are sad for a long time. But it can also be that you simply get so sad and unmotivated that you just can't get out of bed and you don't … Continue reading How to fight Depression – Mental Health Mondays

How ANXIETY affects my everyday life – Mental Health Mondays

My anxiety is both mental and physical. Mentally it involves a lot of overthinking. If there is a stressful situation I imagine every possible outcome of that situation and overthink all the consequences. It is really not fun because most of the time there is something bad in all those outcomes or a something that … Continue reading How ANXIETY affects my everyday life – Mental Health Mondays

Things that actually help with ANXIETY – Mental Health Mondays

I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays

Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

On one hand I had times when I was so anxious, dissociating and messed up that going to class was just unimaginable.It is also awful to be honest because I kinda like school and it is my last year. It makes me feel sad that my anxiety gets so bad at times that I can't … Continue reading Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

Diary Days – n.22 – The Idea of Being “PERFECT” (On Anxiety, School and Perfectionism)

My Anxiety makes me strive for "perfect" in every way possible. I am writing this at the beginning of January so it is still that season of correcting your grades and stuff. My Mental Health has affected my grades so much this year and I am really not satisfied with the results. Every single grade … Continue reading Diary Days – n.22 – The Idea of Being “PERFECT” (On Anxiety, School and Perfectionism)