SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

I was really trying to brainstorm for this article because honestly, I am looking for some neew ideas, some more general struggles that don't necessarily involve mental illnesses. However, I looked up the most common teenage mental illnesses first and social anxiety came up. Now, I am someone who has dealt with and overcame social … Continue reading SOCIAL ANXIETY after QUARANTINE – Mental Health Mondays

The ED Recovery Diary 2 – week 3 – So far so good

I am actually doing great with both eating and working out. I actually crave working out. I love it. I eat when I want and I find that my brain is not consumed with thoughts about food all day. I guess you would say this is what "normal" people are like regarding food. It is … Continue reading The ED Recovery Diary 2 – week 3 – So far so good

If you are a TEEN, Read This

Hello there, yes I wanted to write this. I turned 20 at the beginning of this month and had a natural existential crisis right before doing so. I purchased a book called "F*ck, I'm in my Twenties". That should be enough info abut how I feel. XD Jokes aside, I was kinda feeling uneasy about … Continue reading If you are a TEEN, Read This

WE ARE ALIVE – Scene 12 – A letter from beyond the grave

Jason comes to the scene, very stressed out, sad. Sits down on the stairs on the stage. Looks at the envelope. Thalia ( from backstage): To Jason, in case that I don’t make it Opens the letter and starts reading it. Thalia ( from backstage): Dear Jason, I don’t know exactly how to write this … Continue reading WE ARE ALIVE – Scene 12 – A letter from beyond the grave

WE ARE ALIVE! – Scene 9 – “See you soon party”

Jenny, Jason and Lila are in the room waiting for Thalia. Thalia walks in. All:”Surprise!!!” Thalia:”What is this?” Jason: “A “See you soon party.”” Thalia:”What?” Jenny:”We thought that we would throw you a party before the surgery tomorrow.” Thalia:”You guys are so sweet. Thank you.” Lila:”It’s gonna be a while before we are going to … Continue reading WE ARE ALIVE! – Scene 9 – “See you soon party”

The ED Recovery Diary – week 38 – I made pancakes this morning

Today I woke up, opened the fridge and I was like: "Imma make chocolate chip pancakes." I think that sums up my recovery pretty well. I am doing great as you can see. But still, I don't feel as confident as I would want to. That is because I don't make an effort to work … Continue reading The ED Recovery Diary – week 38 – I made pancakes this morning

How to work on your CONFIDENCE- Mental Health Mondays

I haven't been doing so great lately with my confidence but like it's fine. It has been worse. What helps is eating well and working out. But I also believe that a good outfit can change it. Last week I had so much anxiety and I felt bad about myself but then I came to … Continue reading How to work on your CONFIDENCE- Mental Health Mondays