Diary Days – n. 41 – It might be all of it

Have you ever had a feeling when you wanted someone to care so badly but even if they would, you are not sure what you would say to them? Sometimes they even do but then you just go and isolate yourself because you change your mind and want to be alone again. You wanna talk … Continue reading Diary Days – n. 41 – It might be all of it

Is TEENAGE TRAUMA Normal? – Mental Health Mondays

Guys, I wanted to write this like 3 months ago and never got around to doing it. Well, I was in this class where we basically prepared activities for each lesson, we played, talked, got to know each other and it was my fave class. The first lesson we had activities which were based around … Continue reading Is TEENAGE TRAUMA Normal? – Mental Health Mondays

The ED Recovery Diary – week 39 – Where are the cookies?

To be honest, I have a hectic schedule. I don't have school that often but it is in weird times. I always have to eat lunch pretty early in order to get to school and after school I usually go out so I eat dinner late. But I eat pretty healthy I think and in … Continue reading The ED Recovery Diary – week 39 – Where are the cookies?

How does DEPRESSION affect your GOALS – Mental Health Mondays

It is a weird time right now because I am actually doing great. Well, I was depressed for like three years straight and then it was just some waves of depression. I would get into this seasonal depression and that it actually a thing. On one of my lessions I learned that getting depressed around … Continue reading How does DEPRESSION affect your GOALS – Mental Health Mondays

The ED Recovery Diary – week 38 – I made pancakes this morning

Today I woke up, opened the fridge and I was like: "Imma make chocolate chip pancakes." I think that sums up my recovery pretty well. I am doing great as you can see. But still, I don't feel as confident as I would want to. That is because I don't make an effort to work … Continue reading The ED Recovery Diary – week 38 – I made pancakes this morning

How to work on your CONFIDENCE- Mental Health Mondays

I haven't been doing so great lately with my confidence but like it's fine. It has been worse. What helps is eating well and working out. But I also believe that a good outfit can change it. Last week I had so much anxiety and I felt bad about myself but then I came to … Continue reading How to work on your CONFIDENCE- Mental Health Mondays

The ED Recovery Diary – week 37 – I’m doing fine, I swear

Sooooooooooo, it's been a long freaking while but I wanted to do this. Time just flew and I just never got to it. Well, I am just going to tell you overall how I'm doing. It is a weird time right now because I am in my dorm and I can decide what I am … Continue reading The ED Recovery Diary – week 37 – I’m doing fine, I swear