To be honest, I have a hectic schedule. I don't have school that often but it is in weird times. I always have to eat lunch pretty early in order to get to school and after school I usually go out so I eat dinner late. But I eat pretty healthy I think and in … Continue reading The ED Recovery Diary – week 39 – Where are the cookies?
It is a weird time right now because I am actually doing great. Well, I was depressed for like three years straight and then it was just some waves of depression. I would get into this seasonal depression and that it actually a thing. On one of my lessions I learned that getting depressed around … Continue reading How does DEPRESSION affect your GOALS – Mental Health Mondays
Today I woke up, opened the fridge and I was like: "Imma make chocolate chip pancakes." I think that sums up my recovery pretty well. I am doing great as you can see. But still, I don't feel as confident as I would want to. That is because I don't make an effort to work … Continue reading The ED Recovery Diary – week 38 – I made pancakes this morning
I haven't been doing so great lately with my confidence but like it's fine. It has been worse. What helps is eating well and working out. But I also believe that a good outfit can change it. Last week I had so much anxiety and I felt bad about myself but then I came to … Continue reading How to work on your CONFIDENCE- Mental Health Mondays
Sooooooooooo, it's been a long freaking while but I wanted to do this. Time just flew and I just never got to it. Well, I am just going to tell you overall how I'm doing. It is a weird time right now because I am in my dorm and I can decide what I am … Continue reading The ED Recovery Diary – week 37 – I’m doing fine, I swear
I had my first class today and I had so much anxiety about finding it. I got lost and I was sweating so much from all the stress and anxiety so like. It was not fun. But I did find it and It was okay. I love my roomates too. They love FRIENDS just like … Continue reading Diary Days – n.40 – College party? First Day Anxieties and more
I don’t usually talk about this topic a lot. I usually talk a lot about anxiety and Eating Disorders because that is something I struggle with every day. But September is Suicide Prevention Month and since I had quite a few friends dealing with suicidal thoughts, I think I should speak out. Now, I am … Continue reading SUICIDE PREVENTION – Mental Health Mondays