Things that actually help with ANXIETY – Mental Health Mondays

I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays

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Why having straight As was the worst thing in my life

Last year I had amazing grades because I wanted to prove the teachers that they were wrong and that I could get better grades. You should've seen the face of the physics teacher when she had to give me an A. The reason for my upsetting is truly that every teachers expects me to just … Continue reading Why having straight As was the worst thing in my life

Thoughts you have when you are mentally messed up – Mental Health Mondays

I like the idea of just living life. In the past I have felt so strange about it all. I used to live most of my life in my head and also for other people. I used to just think, how strange that people just do all these things regardless of what others think of … Continue reading Thoughts you have when you are mentally messed up – Mental Health Mondays

The Hidden Side of the “PERFECT PEOPLE” we admire on SOCIAL MEDIA

As I am getting to know people more and more I realise just how troubled some people are. There are a lot of girls and women I utterly admire on social media, even some that I can call my friends and sometimes I would feel so bad about myself and do this crazy comparison game. … Continue reading The Hidden Side of the “PERFECT PEOPLE” we admire on SOCIAL MEDIA

Loving Your BODY (On INSECURITIES because everyone has them)- Mental Health Monday

I feel like we don't even realise just how insecure everyone around us is about their bodies. My ED makes me awfully insecure and it makes me do crazy things. I am insecure about my stomach, my thighs, my arms and just a lot of things. Yet all I hear from other people is "You're … Continue reading Loving Your BODY (On INSECURITIES because everyone has them)- Mental Health Monday

Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

On one hand I had times when I was so anxious, dissociating and messed up that going to class was just unimaginable.It is also awful to be honest because I kinda like school and it is my last year. It makes me feel sad that my anxiety gets so bad at times that I can't … Continue reading Does socialising help with GENERALISED ANXIETY? – Mental Health Mondays

Accepting that you have DEPRESSION – Mental Health Mondays

I was so sure that once I would reach my happiness it would stay but it didn't. I have learned this over and over and I am going to remind myself and you about it as well: "Happiness is something you constantly work on. Emotions are temporary. Everything passes sooner or later." I think that … Continue reading Accepting that you have DEPRESSION – Mental Health Mondays