Sooooooooooo, yes. I do believe my life is the FRIENDS theme song. But watching it makes me feel better cause that theme is a mood. I do have a great promo job. I love it. But that is not a stable job really. And I was looking around so much in the capital to find … Continue reading Diary Days – n.34 – My job’s a joke, I’m broke, my love life’s D.O.A.
I have my first working day ever behind me. Yes, I worked. XD Of course for most people it is not a big deal at all. Summer jobs, gigs....it is nothing hard. For me it was though. I have Generalised Anxiety but also quite a bit of Social Anxiety. I have social anxiety when there … Continue reading WORKING when you have ANXIETY – Mental Health Mondays
Honestly, I am so fucking happy these days. I graduated with straight As. I got into one of the universities I applied to. I am eating healthy and working out. Life is just swell. I am chilling over here, reading, writing but to keep it real, I just watch youtube and tv shows and movies … Continue reading Diary Days – n.30 – Adulting after High School
I used to think that depression had nothing to do with my ED and that anxiety was also just a separate issue but appearantely not. When my ED started in 9th grade I was depressed but my ED was so bad that it just wouldn't affect my eating. Because when I get depressed I either … Continue reading How do ANXIETY and DEPRESSION affect my EATING DISORDER – Mental Health Mondays
I think I missed last week. I know that I was dead tired so I just didn't write it. But now I am. I have been eating very poorly this week. Exams are in two days and maaaan, I'm stressed and anxious. I don't feel good about myself. But I have made progress in my … Continue reading ED Recovery Diary – week 20 – I was so hot over the summer
My anxiety is both mental and physical. Mentally it involves a lot of overthinking. If there is a stressful situation I imagine every possible outcome of that situation and overthink all the consequences. It is really not fun because most of the time there is something bad in all those outcomes or a something that … Continue reading How ANXIETY affects my everyday life – Mental Health Mondays
I was inspired to do this by the fact that I had no magnesium tablets for like four days straight and my anxiety was crazy so I was forced to seek some other alternatives for coping with anxiety. These are the things I came up with: Take a shower Light a candle Listen to a … Continue reading Things that actually help with ANXIETY – Mental Health Mondays